We are proud to announce the official launch of ArkAthletes.com, our official website to showcase the talent and superstars we have on the 2009 Ark Intervals team.

With nearly 10 new members, Ark Intervals is starting off the 2009 season with the Philly Tri, this coming weekend. Look for us in our Ark Intervals bright gear and please cheer us on! We will also be manning a booth at the race expo Friday/Saturday so please stop by to learn more about how we can help you reach your personal best. While there, sign up for The Personal Best Contest and be entered to win some really great prizes.

Ark Intervals is the tri team and athletic arm of AI, the group that established the cutting-edge, innovative ad agency, Ark Ideas (www.arkideas.com), and the tech consulting development firm, Arkitech (arkitech.net). Our team is dedicated to helping our members achieve their personal goals - whether it be in the office or in a race.

We always race by the following rules: